About Us

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Your health,
our priority.

90Second Health is a research-based start up company that uses the best scientific evidence to support the wellbeing of your stakeholders.

Mission
To deliver health information that is accurate, accessible, and easy to act on.
Vision
To make health information accessible to all.
Values
  • Accuracy
  • Timeliness
  • Research
  • Feedback
  • Data
  • Privacy
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Each 90Second Health letter includes

An introduction to the topic
A series of short actionable tips to improve health and wellbeing
A short self-assessment survey with actionable suggestions generated based on score
A personal story
An opportunity to rate, review and offer feedback

What our clients say about us

The regular 90Second Health tips on coping with IBD have helped our IBD clinic patients take charge of their own health and well being.

Dr. Jennifer J

Medical team lead, NS Collaborative IBD Program, QEII Health Sciences Center
90Second Health’s evidence-based health letters offer actionable advice and encourage self-care. Data collected will identify patterns in student behaviour and ensure campus programs and services meet the mental health needs of students.

Dr. Shadi B

90SecondStudent Wellbeing Expert Advisor and Associate Professor, University of Regina
We know caregivers are busy, and it’s hard to cope with issues like stress and burnout. The 90Second Caregiver health letter has helped caregivers receive scientifically valid information in small bits and in a way that is easily accessible. In 90 seconds, caregivers can find support through relatable stories, health tips and advice delivered straight to their inboxes. The letters help us engage with caregivers and provide them with information and supports for their wellness in easy, accessible ways.

Amy Coupal

CEO The Ontario Caregiver Organization
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